Boots Metabolism Support – What Is It And How Does It Work

  • Metabolism Support reviewBrand: Boots Metabolism Support
  • What Is It: Raises metabolic rate and helps burn calories
  • What Does It Claim To Do: Efficiently turns stored body fat into energy
  • Positives: Made by Boots, sound ideology
  • Negatives: Not in our opinion as good as capsiplex
  • Countries Available: UK and Ireland 
  • Stockists: Boots online store, Boots via the high street

“If you need a fat burning product that raises the metabolism then LeanBean should be given closer inspection”

Click here to read more about LeanBean

Boots has jumped on the diet pill bandwagon with a vengeance and now manufacture and supply a range of products that cover everything from appetite suppression to carb and fat blocking. Boots Metabolism Support is designed to work as a metabolism booster and seems to teeter somewhere in the middle ground that lies between weight loss aids and pre-training formulations.

Boots make two main claims for the tablets:

  • Supports a healthy metabolism
  • Helps to burn calories

There is no hard sell or exaggerated boasts.  Boots simply state the tablets intended function.

What is the Metabolism?

“Metabolism” is the term used to refer to the all the chemical reactions required to maintain the status we call “life”.

The metabolic process is split into two categories:

  • Catabolism
  • Anabolism

The catabolic process is when molecules are broken down to obtain energy.  Fat burning is one example of the catabolic process in action—the body needs more calories, it cannot obtain the necessary calories from the food provided, so it breaks down body fat to obtain the calories it needs. When bodybuilders workout at the gym they also set a catabolic process in motion because, as they exert their muscles by lifting weights, muscle tissue is broken down.

The anabolic process is where the body synthesises the components the cells require. It’s a building process. When the body receives too many calories and converts them to fat it is an anabolic process and when the bodybuilders tired, hard worked muscles are rebuilt from protein that is also an anabolic process.

How Boots Metabolism Support Works

Boots Metabolism Support contains an ingredient that is known to boost the metabolism, and improve its performance, ensuring food calories and calories from stored body fat are used more quickly and efficiently (for energy).

Any formulations that can  increase fat burning and help the user get rid of unwanted body fat can be an invaluable dietary aid and Boots has chosen is one of the most powerful natural metabolism boosting ingredients available today.

Key Ingredient

The key ingredient in Boots Metabolism Support is capsicum extract, but Boots fails to provide any indication of the inclusion rate.

Capsicum is sourced from red chili peppers and several studies show it to be a powerful metabolism booster that can encourage thermogenic fat burning. In fact, some studies show that capsicum can increase calorie expenditure by up to 12 times and, if capsicum supplements are used alongside exercise, its presence in the body can increase fat oxidisation by 42%. (Fat oxidisation is the process that breaks down body fat and converts it into a useable supply of energy.)

There can be no doubt as to the potential benefits offered by capsicum, but it’s fat burning powers can be severely hindered if it is not included in sufficient quantity, a fact that makes the lack of inclusion rates all the more frustrating.

Usage Instructions

On Exercise Days

One tablet should be consumed, with liquid, 30 to 60 minutes before exercise.

On Non Exercise Days

One tablet should be taken each day, with water, before eating breakfast.

Boots Metabolism Support Customer Feedback

At the time of this review no customer feedback could be found.

Boots Metabolism Support Side Effects & Health Issues

Boots state their Metabolism Support tablets are not suitable for children under 16 years of age. Women who are pregnant, breast feeding, or trying to become pregnant are advised to seek medical advice before commencing supplementation. Any potential users who are taking any medications are also advised to contact a medical professional prior to taking Boots Metabolism Support.

Purchasing Options & Considerations

Boots Metabolism Support tablets can be purchased from any Boots store. They are also available from the Boots website. Each pack contains 30 tablets and usually retails at £24.99.


Although unwanted (unopened) products can be returned within 28 days of purchase, Boots does not offer a money back guarantee.

The Bottom Line

Boots Metabolism Support tablets contain a powerful ingredient that should be more than capable of boosting the metabolism and helping the body to burn off excess fat. It should also provide increased energy levels. Unfortunately Boots fails to say how much capsicum extract their tablets contain.

Although it seems likely that a company such as Boots Pharmaceuticals will have added an adequate amount of capsicum, there is no way to know this for sure. If and when it becomes available customer feedback may help fill in the blanks by showing how the product has performed for past users, but as it stands it is impossible to predict how well the tablets will perform.

Recommended Alternative

We recommend LeanBean is a diet pill which has been formulated specifically for women, and contains a blend of vegetarian friendly natural ingredients, including fat burning superfood extracts, minerals, vitamins and appetite suppressing compounds.

The manufacturers of LeanBean have given their product a long 90 day money back guarantee – if thats not confidence in their product ….

Read why we rate LeanBean so highly by clicking here

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