Changing your lifestyle to a healthier one can be extremely beneficial, but there are many obstacles you can put in your own way if you are not careful. Perhaps the way you approach this metamorphosis will make the difference between success and failure. Everyone has it in them to make [Click Here To Read Full Article]
You may have seen it added to the formula of dietary and training supplements as Bitter Orange or Citrus Aurantium. These are actually the same thing, but Synephrine is the bioactive compound for which they have been included in the recipe. Present in one fruit at high enough concentration to [Click Here To Read Full Article]
Glucomannan is in a rather special dietary supplement category. As a soluble fiber, it doesn’t sound exceptionally different to many other sources of similar material. However, since its discovery and subsequent involvement in many scientific studies it has been found to have significant effects related to weight loss and cholesterol [Click Here To Read Full Article]
A revolutionary diet drug was unveiled today which could be set to hit the NHS by next year. According to reports, Liraglutide – which might be marketed under the name Saxenda – is a daily injectable that could help the user lose up to 19 lbs in 12 months. For [Click Here To Read Full Article]
Yohimbine is a good example of an ingredient that divides the supplement-savvy community. Derived from the bark of a plant bearing its parent name – Pausinystalia Yohimbe – this compound started doing the rounds in a completely different department to fat-loss and weight management. Initial research findings implied Yohimbine might [Click Here To Read Full Article]
Coleus forskohlii is a plant with a long history of applications in various traditional forms of medicine. Uses for the herb have ranged from a mild treatment of painful urination, to heart disease, to what now looks like a promising anti-obesity and general fat loss supplement. The active compound in [Click Here To Read Full Article]
It’s becoming more and more the norm for a doctor to prescribe advice before scrawling their name below some concoction of drugs that the health system is beta-testing. Currently, a very common application for this kind of general practitioner approach is the issue of weight and fat loss. Obesity can [Click Here To Read Full Article]
Oxygen is very necessary to live, everyone knows that, but in a way it is also what might kill us in the end. For people who die of old age, oxygen may very well be the real culprit, because the damage that every breath of the stuff causes over a [Click Here To Read Full Article]
There are two main types of fat in the human body – white and brown. Brown Fat, otherwise known as Brown Adipose Tissue (BAT) is a particularly good fat. Unfortunately, you only have a maximum of a few ounces of it. We’ll get to brown fat in a bit. The [Click Here To Read Full Article]
A little muscle goes a long way… There is a common misconception, especially among women who want to improve their body image, that losing fat comes about via a mixture of aerobic exercise and diet. This misguided belief system is why many people’s body composition goals will at best become [Click Here To Read Full Article]
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